Every time I walk by this shelf I think “Damn, everyone should read that book”. Here’s to sharing what makes an impact on you…
Some of us might never find ourselves fully expressing a posture—ever—simply because of small details such as: our bone structure.
Good thing there’s something more valuable for us to strive for: Alignment.
Several years back, I was consistently anxious— daily crying, panic attacks…the works. Broke as a joke and mid-crisis (not an ideal moment to find a studio), I googled and found a free Yin Yoga class online …
It takes something truly special for me to commit. After 2 or so years practicing at home Yoga has become more than that to me.
Here are a few thoughts + tips on choosing to create a home practice.
With continued practice, yoga has allowed me to experience breezy winds of freedom through opportunities to release, and thus heal perceived “limits” which were actually of my own creation.
Truth is paradox—the still and the vibrant are sourced from the same well.
My prior boards lifted me up—but not like this one. Aligned with my specified desires, this newest creation has also been bringing to life my will.